-
by Kim Burns
In recent years, the field of genetic DNA testing has revolutionised our understanding of health and wellness. With the ability to analyze an indiv...
Posted in
#burnout,
#calm,
#cardiosports,
#chronicdisease,
#circledna,
#cleaneating,
#diseaseprevention,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#elevatemood,
#emotionalhealth,
#exercise,
#fitness,
#fitnessgoals,
#FoodAsMedicine,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#glucoselevels,
#happiness,
#health,
#healthcare,
#healthfood,
#healthgoals,
#HealthManagement,
#healthyheart,
#healthylife,
#highcholesterol,
#InheritedIllnesses,
#mentalillness,
#neurologicaldisorders,
#nodepression,
#nutrition,
#outdoors,
#reducestress,
#ResistanceTraining,
#RiseOfDNATesting,
#selfcare,
#selfrespect,
#vitality,
#WeightManagement,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing
-
by Kim Burns
Chronic illnesses, characterised by long-term health conditions requiring ongoing management, can significantly impact an individual's quality of l...
Posted in
#AlzheimersDisease,
#AlzheimersDiseaseDNATesting,
#AlzheimersEarlyDetection,
#biologicalparents,
#bipolar,
#bipolardisorder,
#causesofhighcholesterol,
#cholesterol,
#chronicdisease,
#circledna,
#CysticFibrosis,
#diabetes,
#diabetesprevention,
#diseaseprevention,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#elevatemood,
#emotionalhealth,
#exercise,
#familyplanning,
#fathers,
#fitness,
#fitnessgoals,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#glucoselevels,
#happiness,
#health,
#healthcare,
#healthgoals,
#HealthManagement,
#healthyheart,
#healthylife,
#Hemophilia,
#HuntingtonsDisease,
#InheritedIllnesses,
#medicationresponses,
#medicinereactions,
#mentalillness,
#neurologicaldisorders,
#NeuropsychiatricConditions,
#nodepression,
#parksidedesignsart,
#pharmacogenomics,
#reducestress,
#selfcare,
#selfrespect,
#WeightManagement,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing
-
by Kim Burns
In a world that often focuses on external appearances, it's easy to overlook the profound connection between physical fitness and mental well-being...
Posted in
#cardiosports,
#emotionalhealth,
#exercise,
#fitness,
#gym,
#happiness,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#nature,
#nodepression,
#parksidedesignsart,
#peace,
#puma,
#reducestress,
#ResistanceTraining,
#selfcare,
#selfrespect,
#socialsports,
#sport,
#sports,
#stimulatememory,
#therapy,
#wellbeing,
#wellness,
#workoutendurance
-
by Kim Burns
Regular physical exercise is a vital component of maintaining overall well-being, and going to the gym offers numerous advantages for both our phys...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#grounded,
#gym,
#happiness,
#health,
#healthyheart,
#healthylife,
#parksidedesignsart,
#reducestress,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sports,
#sportsshoes,
#wellbeing,
#wellness,
#workoutendurance
-
by Kim Burns
Winter is a time when many people may find it challenging to maintain their exercise routine. The cold weather and shorter days can all make it dif...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#grounded,
#happiness,
#health,
#healthyheart,
#healthylife,
#HIIT,
#indoorcycling,
#parksidedesignsart,
#reducestress,
#relaxation,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sports,
#wellbeing,
#wellness,
#yoga
-
by Kim Burns
Eating organic foods has become increasingly popular in recent years due to its numerous health benefits. Organic foods are grown without the use o...
Posted in
#cleaneating,
#FoodAsMedicine,
#health,
#healthfood,
#healthtshirts,
#healthyheart,
#healthylife,
#organic,
#organicfood,
#parksidedesignsart,
#selfcare,
#selfrespect,
#wellbeing,
#wellness
-
by Kim Burns
Emotional health is an important part of overall wellbeing and is essential for living a healthy and balanced life. Unfortunately, many people stru...
Posted in
#bathtime,
#beach,
#beachtime,
#burnout,
#calm,
#coffee,
#elevatemood,
#emotionalhealth,
#exercise,
#FoodAsMedicine,
#grounded,
#happiness,
#health,
#healthfood,
#healthtshirts,
#healthyheart,
#healthylife,
#managepain,
#musictherapy,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#sportsshoes,
#swimming,
#therapy,
#wellbeing,
#wellness,
#yoga
-
by Kim Burns
The obesity epidemic in Australia is a growing concern, and one that needs to be addressed. According to the Australian Bureau of Statistics, nearl...
Posted in
#calm,
#cleaneating,
#elevatemood,
#exercise,
#FoodAsMedicine,
#grounded,
#happiness,
#health,
#healthfood,
#healthtshirts,
#healthyheart,
#healthylife,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#relaxation,
#selfcare,
#selfrespect,
#sports,
#therapy,
#wellbeing,
#wellness,
#yoga
-
by Kim Burns
Yoga is an ancient practice that has been used for centuries to improve physical, mental, and spiritual health. Recently, more and more people have...
Posted in
#burnout,
#calm,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#managepain,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#yoga
-
by Kim Burns
Swimming is widely recognised as an excellent form of exercise that provides many health benefits.
It’s a low-impact activity that is easy on the ...
Posted in
#calm,
#exercise,
#grounded,
#happiness,
#health,
#healthyheart,
#healthylife,
#parksidedesignsart,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#sports,
#swimming,
#therapy,
#wellbeing,
#wellness
-
by Kim Burns
Good nutrition is essential to staying healthy and achieving optimal physical and mental performance. Eating a balanced diet composed of fruits, ve...
Posted in
#cleaneating,
#FoodAsMedicine,
#health,
#healthfood,
#healthtshirts,
#healthyheart,
#healthylife,
#parksidedesignsart,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#therapy,
#wellbeing,
#wellness
-
by Kim Burns
We all know the importance of exercise for maintaining physical health, but what about our mental health and overall well-being? Exercise is essent...
Posted in
#calm,
#exercise,
#grounded,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#nature,
#outdoors,
#parksidedesignsart,
#peace,
#therapy,
#wellbeing,
#wellness,
tshirtsaustralia
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device