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by Kim Burns
In the realm of sports and fitness, endurance capacity plays a pivotal role in determining an athlete's performance.
While training, diet, and life...
Posted in
#cardiosports,
#circledna,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#emotionalhealth,
#exercise,
#fitness,
#fitnessgoals,
#GeneticEndurance,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#gym,
#happiness,
#health,
#HealthManagement,
#healthylife,
#parksidedesignsart,
#ReduceHealthRisks,
#reducestress,
#ResistanceTraining,
#RiseOfDNATesting,
#selfcare,
#selfrespect,
#socialsports,
#sport,
#sports,
#surfing,
#swimming,
#vitality,
#wellness,
#wesdnatesting,
#WholeExomeSequencing,
#workoutendurance,
#yoga
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by Kim Burns
Our genetic makeup plays a significant role in determining our susceptibility to certain health conditions and injuries. One such injury that can h...
Posted in
#AchillesTendon,
#AchillesTendonInjury,
#circledna,
#correctsportsshoes,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#emotionalhealth,
#exercise,
#fitnessgoals,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#happiness,
#health,
#healthcare,
#healthgoals,
#HealthManagement,
#healthylife,
#parksidedesignsart,
#ReduceHealthRisks,
#reducestress,
#RiseOfDNATesting,
#selfcare,
#selfrespect,
#socialsports,
#sport,
#sports,
#sportsshoes,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing,
#workoutendurance
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by Kim Burns
Losing weight can be a challenging journey, and individuals often struggle to find the right diet plan that works for them.
While there are countle...
Posted in
#cardiosports,
#circledna,
#cleaneating,
#dieting,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#emotionalhealth,
#exercise,
#fitness,
#fitnessgoals,
#GeneBasedDiets,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#happiness,
#health,
#healthcare,
#healthgoals,
#HealthManagement,
#healthylife,
#nutrition,
#reducestress,
#relaxation,
#ResistanceTraining,
#RiseOfDNATesting,
#selfcare,
#selfrespect,
#vitality,
#WeightManagement,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing,
#workoutendurance
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by Kim Burns
Understanding your genetic makeup through DNA testing can provide valuable insights into how your body responds to exercise, enabling you to tailor...
Posted in
#circledna,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#elevatemood,
#emotionalhealth,
#exercise,
#fitness,
#geneticmutations,
#genetics,
#genetictesting,
#happiness,
#health,
#healthylife,
#parksidedesignsart,
#reducestress,
#relaxation,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sport,
#sports,
#swimming,
#wellbeing,
#wellness,
#WholeExomeSequencing,
#workoutendurance,
#yoga
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by Kim Burns
In a world that often focuses on external appearances, it's easy to overlook the profound connection between physical fitness and mental well-being...
Posted in
#cardiosports,
#emotionalhealth,
#exercise,
#fitness,
#gym,
#happiness,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#nature,
#nodepression,
#parksidedesignsart,
#peace,
#puma,
#reducestress,
#ResistanceTraining,
#selfcare,
#selfrespect,
#socialsports,
#sport,
#sports,
#stimulatememory,
#therapy,
#wellbeing,
#wellness,
#workoutendurance
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by Kim Burns
Regular physical exercise is a vital component of maintaining overall well-being, and going to the gym offers numerous advantages for both our phys...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#grounded,
#gym,
#happiness,
#health,
#healthyheart,
#healthylife,
#parksidedesignsart,
#reducestress,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sports,
#sportsshoes,
#wellbeing,
#wellness,
#workoutendurance
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by Kim Burns
Music exerts a powerful influence on human beings. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, sta...
Posted in
#apple,
#beats,
#calm,
#eatless,
#edifier,
#elevatemood,
#exercise,
#grounded,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#jbl,
#listen,
#managepain,
#music,
#musicquality,
#musictherapy,
#nodepression,
#outdoors,
#peace,
#reducestress,
#relaxation,
#sonos,
#sounds,
#soundsofnature,
#stimulatememory,
#therapy,
#wellbeing,
#wellness,
#whatdidyouhear,
#workoutendurance
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