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by Kim Burns
Characterised by interrupted breathing during sleep, leading to fragmented and poor-quality rest, sleep apnea is a common sleep disorder. While lif...
Posted in
#circledna,
#DNA,
#dnatesting,
#dnatests,
#emotionalhealth,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#health,
#healthcare,
#healthgoals,
#HealthManagement,
#healthylife,
#InheritedIllnesses,
#parksidedesignsart,
#peaceofmind,
#poorqualitysleep,
#ReduceHealthRisks,
#reducestress,
#relaxation,
#RiseOfDNATesting,
#selfcare,
#selfrespect,
#sleepapnea,
#sleepingdisorders,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing
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by Kim Burns
Have you ever wondered why some individuals effortlessly sway to the rhythm of music or possess incredible dance moves, while others struggle to ke...
Posted in
#circledna,
#dancing,
#dancingabilities,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#emotionalhealth,
#geneticdanceability,
#GeneticMakeup,
#geneticmusicability,
#GeneticPredispositions,
#genetics,
#genetictesting,
#happiness,
#health,
#healthylife,
#music,
#musicalabilities,
#musictherapy,
#parksidedesignsart,
#reducestress,
#relaxation,
#selfcare,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing
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by Kim Burns
Losing weight can be a challenging journey, and individuals often struggle to find the right diet plan that works for them.
While there are countle...
Posted in
#cardiosports,
#circledna,
#cleaneating,
#dieting,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#emotionalhealth,
#exercise,
#fitness,
#fitnessgoals,
#GeneBasedDiets,
#GeneticMakeup,
#geneticmutations,
#GeneticPredispositions,
#genetics,
#genetictesting,
#happiness,
#health,
#healthcare,
#healthgoals,
#HealthManagement,
#healthylife,
#nutrition,
#reducestress,
#relaxation,
#ResistanceTraining,
#RiseOfDNATesting,
#selfcare,
#selfrespect,
#vitality,
#WeightManagement,
#wellbeing,
#wellness,
#wesdnatesting,
#WholeExomeSequencing,
#workoutendurance
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by Kim Burns
Understanding your genetic makeup through DNA testing can provide valuable insights into how your body responds to exercise, enabling you to tailor...
Posted in
#circledna,
#DNA,
#dnacounselling,
#dnatesting,
#dnatests,
#elevatemood,
#emotionalhealth,
#exercise,
#fitness,
#geneticmutations,
#genetics,
#genetictesting,
#happiness,
#health,
#healthylife,
#parksidedesignsart,
#reducestress,
#relaxation,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sport,
#sports,
#swimming,
#wellbeing,
#wellness,
#WholeExomeSequencing,
#workoutendurance,
#yoga
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by Kim Burns
Nestled along the southeastern coastline of Queensland, Australia, lies the iconic Gold Coast.
Renowned for its golden sandy beaches, breathtaking ...
Posted in
#beach,
#beachtime,
#BurleighBeach,
#calm,
#Coolangtta,
#elevatemood,
#emotionalhealth,
#entertainment,
#exercise,
#familyholidays,
#fitness,
#GoldCoast,
#GoldCoastT-Shirts,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthylife,
#LoveThePlanet,
#nature,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#SurfersParadise,
#surfing,
#SurfingAustralia,
#swimming,
#therapy,
#wellbeing,
#wellness
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by Kim Burns
In the ever-evolving world of fashion, trends come and go, but there are a few pieces that have managed to stand the test of time. Among these endu...
Posted in
#calm,
#elevatemood,
#emotionalhealth,
#exercise,
#fila,
#fitness,
#grounded,
#gym,
#health,
#healthylife,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#sport,
#sports,
#TheHistoryOfTracksuits,
#TracksuitFashion,
#tracksuits,
#wellbeing,
#wellness
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by Kim Burns
Australia, with its diverse landscapes and breathtaking natural beauty, offers hiking enthusiasts a plethora of stunning trails to explore.
From ru...
Posted in
#CapeToCapeTrack,
#emotionalhealth,
#entertainment,
#exercise,
#familyholidays,
#fitness,
#GrampiansPeaksTrail,
#happiness,
#health,
#healthylife,
#hiking,
#HikingBackPacksPuma,
#HikingExperiencesAustralia,
#HikingInAustralia,
#HikingJacketsPuma,
#HikingShoesPuma,
#LarapintaTrail,
#nature,
#outdoors,
#OverlandTrack,
#parksidedesignsart,
#peace,
#puma,
#reducestress,
#relaxation,
#selfcare,
#teamwork,
#therapy,
#wellbeing,
#wellness
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by Kim Burns
The State of Origin Rugby League Game stands as one of the most intense and highly anticipated sporting events in Australia.
Originating from a des...
Posted in
#cardiosports,
#DarrenLockyer,
#elevatemood,
#entertainment,
#exercise,
#fitness,
#footy,
#happiness,
#health,
#Maroons,
#NSWBlues,
#parksidedesignsart,
#puma,
#reducestress,
#relaxation,
#rugbyleague,
#selfcare,
#socialsports,
#sport,
#StateOfOrigin,
#SuncorpStadium,
#teamwork,
#WallyLewis,
#wellbeing,
#wellness
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by Kim Burns
When winter arrives, the Australian landscape transforms into a playground for snow enthusiasts. With breathtaking alpine landscapes, pristine snow...
Posted in
#calm,
#elevatemood,
#emotionalhealth,
#exercise,
#fallscreek,
#familyholidays,
#grounded,
#happiness,
#health,
#healthylife,
#mountbuller,
#mounthotham,
#nature,
#outdoors,
#parksidedesignsart,
#perisher,
#reducestress,
#relaxation,
#selfcare,
#skiing,
#skiingholidays,
#snowtrips,
#sports,
#therapy,
#thredbo,
#wellbeing,
#wellness
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by Kim Burns
Golf, often referred to as the "gentleman's game," has been captivating players and spectators for centuries. Despite its reputation for being a sl...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#golf,
#health,
#healthylife,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#sports,
#wellbeing,
#wellness
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by Kim Burns
Winter is a time when many people may find it challenging to maintain their exercise routine. The cold weather and shorter days can all make it dif...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#grounded,
#happiness,
#health,
#healthyheart,
#healthylife,
#HIIT,
#indoorcycling,
#parksidedesignsart,
#reducestress,
#relaxation,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sports,
#wellbeing,
#wellness,
#yoga
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by Kim Burns
In recent years, the idea of a four-day workweek has gained traction as a possible way to increase productivity and improve employee satisfaction. ...
Posted in
#burnout,
#business,
#BusinessMarketingStrategies,
#calm,
#elevatemood,
#emotionalhealth,
#grounded,
#happiness,
#health,
#healthylife,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#smartbusiness,
#therapy,
#wellbeing,
#wellness
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