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by Kim Burns
Winter is a time when many people may find it challenging to maintain their exercise routine. The cold weather and shorter days can all make it dif...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#grounded,
#happiness,
#health,
#healthyheart,
#healthylife,
#HIIT,
#indoorcycling,
#parksidedesignsart,
#reducestress,
#relaxation,
#ResistanceTraining,
#selfcare,
#selfrespect,
#sports,
#wellbeing,
#wellness,
#yoga
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