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by Kim Burns
Yoga is an ancient practice that has been used for centuries to improve physical, mental, and spiritual health. Recently, more and more people have...
Posted in
#burnout,
#calm,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#managepain,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#yoga
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by Kim Burns
Decades of studies have demonstrated that having a positive attitude and mindset can significantly improve our overall physical and mental health. ...
Posted in
#calm,
#elevatemood,
#exercise,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthylife,
#musictherapy,
#nodepression,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#therapy,
#wellbeing,
#wellness
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by Kim Burns
Self-care is an essential part of maintaining good health and wellbeing, and it doesn't have to be complicated or expensive. Here are some simple w...
Posted in
#bathtime,
#beachtime,
#calm,
#cleaneating,
#exercise,
#FoodAsMedicine,
#grounded,
#happiness,
#health,
#healthfood,
#healthtshirts,
#healthylife,
#musictherapy,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#therapy,
#wellbeing,
#wellness,
#yoga
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by Kim Burns
Music exerts a powerful influence on human beings. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, sta...
Posted in
#apple,
#beats,
#calm,
#eatless,
#edifier,
#elevatemood,
#exercise,
#grounded,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#jbl,
#listen,
#managepain,
#music,
#musicquality,
#musictherapy,
#nodepression,
#outdoors,
#peace,
#reducestress,
#relaxation,
#sonos,
#sounds,
#soundsofnature,
#stimulatememory,
#therapy,
#wellbeing,
#wellness,
#whatdidyouhear,
#workoutendurance
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