-
by Kim Burns
Golf, often referred to as the "gentleman's game," has been captivating players and spectators for centuries. Despite its reputation for being a sl...
Posted in
#elevatemood,
#emotionalhealth,
#exercise,
#golf,
#health,
#healthylife,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#sports,
#wellbeing,
#wellness
-
by Kim Burns
It can be difficult to set boundaries and say no when you feel like you are letting someone down or seem rude. However, it's important to remember ...
Posted in
#boundaries,
#burnout,
#calm,
#elevatemood,
#emotionalhealth,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthylife,
#parksidedesignsart,
#peace,
#reducestress,
#sayno,
#selfcare,
#selfrespect,
#wellbeing,
#wellness
-
by Kim Burns
In recent years, the idea of a four-day workweek has gained traction as a possible way to increase productivity and improve employee satisfaction. ...
Posted in
#burnout,
#business,
#BusinessMarketingStrategies,
#calm,
#elevatemood,
#emotionalhealth,
#grounded,
#happiness,
#health,
#healthylife,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#smartbusiness,
#therapy,
#wellbeing,
#wellness
-
by Kim Burns
Emotional health is an important part of overall wellbeing and is essential for living a healthy and balanced life. Unfortunately, many people stru...
Posted in
#bathtime,
#beach,
#beachtime,
#burnout,
#calm,
#coffee,
#elevatemood,
#emotionalhealth,
#exercise,
#FoodAsMedicine,
#grounded,
#happiness,
#health,
#healthfood,
#healthtshirts,
#healthyheart,
#healthylife,
#managepain,
#musictherapy,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#sportsshoes,
#swimming,
#therapy,
#wellbeing,
#wellness,
#yoga
-
by Kim Burns
The obesity epidemic in Australia is a growing concern, and one that needs to be addressed. According to the Australian Bureau of Statistics, nearl...
Posted in
#calm,
#cleaneating,
#elevatemood,
#exercise,
#FoodAsMedicine,
#grounded,
#happiness,
#health,
#healthfood,
#healthtshirts,
#healthyheart,
#healthylife,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#relaxation,
#selfcare,
#selfrespect,
#sports,
#therapy,
#wellbeing,
#wellness,
#yoga
-
by Kim Burns
Yoga is an ancient practice that has been used for centuries to improve physical, mental, and spiritual health. Recently, more and more people have...
Posted in
#burnout,
#calm,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#managepain,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#yoga
-
by Kim Burns
Decades of studies have demonstrated that having a positive attitude and mindset can significantly improve our overall physical and mental health. ...
Posted in
#calm,
#elevatemood,
#exercise,
#grounded,
#happiness,
#health,
#healthtshirts,
#healthylife,
#musictherapy,
#nodepression,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#therapy,
#wellbeing,
#wellness
-
by Kim Burns
Self-care is an essential part of maintaining good health and wellbeing, and it doesn't have to be complicated or expensive. Here are some simple w...
Posted in
#bathtime,
#beachtime,
#calm,
#cleaneating,
#exercise,
#FoodAsMedicine,
#grounded,
#happiness,
#health,
#healthfood,
#healthtshirts,
#healthylife,
#musictherapy,
#nature,
#nodepression,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#selfcare,
#selfrespect,
#therapy,
#wellbeing,
#wellness,
#yoga
-
by Kim Burns
Happiness is one of the most sought after states of being; however, unfortunately, people tend to search for it externally, rather than internally....
-
by Kim Burns
Burnout is a common problem in today's fast-paced world, and can have a negative impact on both our physical and mental health. Lucky, there are a ...
Posted in
#burnout,
#calm,
#exercise,
#grounded,
#health,
#healthfood,
#healthtshirts,
#healthylife,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#wellbeing,
#wellness
-
by Kim Burns
Spending time at the beach can be good for our health in many different ways. Studies have shown that exposure to the sun can provide us with Vitam...
Posted in
#beach,
#beachtime,
#calm,
#exercise,
#grounded,
#health,
#healthtshirts,
#healthylife,
#nature,
#outdoors,
#parksidedesignsart,
#peace,
#reducestress,
#relaxation,
#soundsofnature,
#therapy,
#wellbeing,
#wellness
-
by Kim Burns
We all know the importance of exercise for maintaining physical health, but what about our mental health and overall well-being? Exercise is essent...
Posted in
#calm,
#exercise,
#grounded,
#health,
#healthtshirts,
#healthyheart,
#healthylife,
#nature,
#outdoors,
#parksidedesignsart,
#peace,
#therapy,
#wellbeing,
#wellness,
tshirtsaustralia
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device